Training Log – Shirindo: 21.09.2017

Shirindo Jujutsu: With the start of the week feeling as though it was going by slowly (due to the drudgery of the 9-5), Thursdays Jujutsu session came by very suddenly! With the Jujutsukas present (and The Urban Sumo on time) Sensei Bert took us through the usual Ukemi-Waza and warm up; analogous to Tuesdays session, some […]

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Training Log – Code MMA: 20.09.2017

Code MMA: By popular request, last night’s session had a focus on striking; I have always really enjoyed Adams MMA lessons where we focus on strikes, as he incorporates techniques and training drills which are unorthodox in MMA, but common place in his Taekwondo training. That said, as a new Taekwondo white belt I have […]

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