🧘♀️ Emotional & Mental Wellbeing
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THE SEED THAT DIDN`T MAKE IT
Sometimes in farming, you do things right. You wait for the rains. You till the soil. You buy good seeds, not the cheap ones from the bus stand. You dig the holes, just enough depth. Use quality manure. You drop… Continue reading
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THE RICE RITUAL
In every kitchen, there’s a moment of quiet before the rice begins. Someone ties their kitenge or khanga tighter around the waist, opens the cupboard, picks the packet of rice like it’s sacred. There’s always a little ritual, maybe rinsing… Continue reading
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THE WEIGHT OF OUR OWN BLIND SPOTS
In the quiet of the evening, I went to my usual spot for my evening conversations and small gatherings. A place where tired minds find solace in the exchange of stories, news, and sometimes, just in laughter. It was a… Continue reading
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WHO HEALS THE HEALER?
I went to visit a friend of mine, a priest I hadn’t seen in a while. We’d agreed to meet on a Monday afternoon at the parish. I arrived right on time, but his phone was off, and for a… Continue reading
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THE QUITE HEALER
The waiting room was its own kind of torture. Cold fluorescent lights reflected off sterile walls. Chairs lined up like silent judges. And in the center of it all sat me, hands clenched, heart pounding, mind racing through invoices for… Continue reading
WAZA 