mental-health
-
THE LIE OF “ME TIME”
We often say, “I need some me time.”We say it when we want to rest, to escape, to pull back from the noise. And so we find a couch, a screen, a silence call it peace, wrap it in solitude,… Continue reading
-
THE MIRROR RULE
Stuck in the relentless traffic on Nyerere Road in Dar es Salaam, the heat rising off the tarmac and patience running thin, we all find ways to escape the stillness. Some people lean on music, flipping through radio stations like… Continue reading
-
THE TEAR THAT DIDN`T FALL
She held his tiny hand, fingers wrapped around hers, still trusting, still innocent. The school gate stood ahead, painted bright, welcoming, but to her, it felt like a threshold between two worlds. One where he had always belonged to her,… Continue reading
-
THE ILLUSION OF INDIVIDUALITY
We walk through life believing we are singular. That our goals belong to us alone. That our victories are personal, and our struggles are ours to bear. We speak of “my dream,” “my journey,” “my success,” as if we exist… Continue reading




