mental-health
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BEYOND THE RACE: LIFE IS MORE THAN COMPETITION
From the earliest stages of life, children are taught through competition. Be the fastest runner, the best student, the most talented performer. Win the prize. Earn the recognition. Even in school, the highest marks are the ultimate goal, while other… Continue reading
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THE LIFE THAT TRULY MATTERS: THINK FROM THE END
For most of us, life is a journey filled with promises, promises of wealth, status, recognition, and endless rewards if we just keep pushing forward. But what if, in our relentless pursuit of gain, we forget the one truth that… Continue reading
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DANCING TO THE RHYTHMS OF SOCIETAL SCRIPTS: TIME TO WRITE YOUR OWN SCORE
In the sprawling theater of life, most of us are actors on a stage, reciting lines handed to us by past generations. These aren’t just words, but emotions, reactions, and beliefs, painted in broad strokes of ‘acceptable norms’ and ‘traditions’.… Continue reading


